Feel Amazing Every Day: Self-Care Meditations To Revitalise Your Body and Mind
Improve vitality, help prevent dis-ease, and feel younger—all in just 20 minutes a day.
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We’re excited to have you here!
Founded by Amy Fitzjames, a Japanese acupressure (Jin Shin Jyutsu) practitioner, our mission is to help simplify your health and wellness. With eight years of experience, Amy is passionate about helping you transform your mental, emotional, and physical health.
Let customers speak for us
from 4 reviewsBeing at the Studio on a Sunday morning in the middle of the December rush was absolute bliss, it instantly calmed me and as we progressed through the session I felt the adrenalin leave my body.
It set me up perfectly for my busiest week of my year, so grateful for the experience.
Thank you Amy! You took me to another place with this gorgeous treatment. Not only did I feel incredibly clear and detoxed, the meditation was very deep and relaxing. I can't wait for my next appointment.
Feeling refreshed and detoxified after my foot spa & meditation. The best way to clear the toxins from your body.
Disclaimer
Disclaimer: Our approach is holistic, rooted in the ancient Japanese healing art of acupressure. This is not personalised or medical advice, and we strongly recommend consulting your healthcare professional if symptoms persist or are of significant concern to your health and well-being. For the best results, follow the guided order of these self-care meditations and repeat them daily to experience a meaningful, positive impact on your health and well-being.