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What We Offer

Online Self-Care Meditation Studio

Experience effortless self-care from the comfort of your home. Our online studio offers a library of guided self-care meditations developed by Amy, incorporating acupressure, breathwork, and nature sounds.

Whether you're seeking stress relief, better sleep, or fertility support, our programs are designed to help you glow from within.

Explore Meditations

Auckland-Based Wellness Spa

Visit our serene spa located in Grey Lynn, Auckland, for personalised treatments including:

  • Detoxing Foot Spas
  • Weight and Detoxing Release
  • Chronic or
  • Pregnancy & Fertility Support
  • Kids & Babies Acupressure

Our spa is open on Mondays to Thursday from 9:15 am to 2:30 pm.

If these times don't suit you, please contact us to arrange an alternative appointment. ​

Explore Treatments

Calming Essentials Shop

Enhance your daily rituals with our curated selection of wellness products:

  • Calming Incense
  • Marble Incense Holders

Each item is chosen to support your journey toward a more balanced and peaceful life.

Explore Essentials

What Our Clients Say

  • Thank you the overall experience was absolutely blissful! The serene atmosphere, combined with Amy's gentle yet effective touch, melted away all my stress. I left floating and completely rejuvenated. You have to try this treatment to believe how it transforms you into deep relaxation like nothing else. Highly recommend!
    - Amelia Wood

  • Amy at Calm Plus Well is amazing! Her Jin Shin Jyutsu treatments are incredibly relaxing, and the foot spa is next-level. You walk away feeling lighter, refreshed, and totally rejuvenated. Highly recommend!

    - Franky March

  • Amy at Calm Plus Well is amazing! Her Jin Shin Jyutsu treatments are incredibly relaxing, and the foot spa is next-level. You walk away feeling lighter, refreshed, and totally rejuvenated. Highly recommend!

    - Ruby Dreifuss

Disclaimer: Our approach is holistic, rooted in the ancient Japanese healing art of acupressure. This is not personalised or medical advice, and we strongly recommend consulting your healthcare professional if symptoms persist or are of significant concern to your health and well-being. For the best results, follow the guided order of these self-care meditations and repeat them daily to experience a meaningful, positive impact on your health and well-being.