About us
Welcome to calm + well, your serene wellness haven, led by Amy Fitzjames, our founder and holistic health guide. With over 16 years of experiences and insights gathered from holistic health experts, Amy integrates self-care meditation, whole food supplementation, Biopulse training and more to make a meaningful difference in your life.
Our Mission
At Calm + Well, simplicity is key. We're dedicated to ensuring everyone feels acknowledged on their individual health and wellness path. Here, Amy shares her personal journey, equipping you with practical solutions and tools to navigate life's challenges. Our mission is straightforward: Provide holistic health solutions empowering you to flourish in your unique life.
We Understand You
We understand that everyone's journey is different and wellness is personal, which is why we are offering different ways to enrich your wellness journey whether you're seeking in person detoxing foot spa with self-care meditation (Auckland, NZ Only), science-backed whole foods supplements, essential calming products, soothing soundscapes and more to come, we've got you covered.
Find Our Auckland Location
For those seeking a deeper level of relaxation, retreat to our tranquil spot in Grey Lynn, Auckland, New Zealand. Where you can do a detoxifying foot spa and experience the calming benefits of our self-care meditation, leaving you feeling renewed and refreshed.
We celebrate the diversity of wellness and respect your unique path to wellness.
However you would love to hear from us simply follow us on any social platform @calmpluswell, sign up to our mailing list or subscribe to our YouTube Channel. Just remember - this is your life and you deserve to make it something special. Let calm + well be your partner in finding that magic every day.